[What liquor is suitable for long-term preservation]_ Long shelf life _ How to choose

[What liquor is suitable for long-term preservation]_ Long shelf life _ How to choose

Liquor has a much higher alcohol content than beer, so many people prefer liquor.

Liquor tastes a bit spicy, and hand-brewed liquor tastes more mellow because pure grain wine can be stored continuously, but the shelf life of beer is limited. In fact, not all liquor can be stored for a long time.Let’s find out what kind of liquor is suitable for long-term storage?

Liquor above 53 degrees is suitable for long-term storage.

Liquor (non-alcohol blended wine) brewed by traditional technology is suitable for long-term storage.

Miso-flavored liquor is stronger than fragrant, and the fragrance is more suitable for long-term storage.

If it is a low-alcohol wine, it will have no taste after being stored for a long time.

For high-alcohol, you should pay attention to it when storing. Generally, you should put the wine in a dark and dark place, seal it with a plastic cup to prevent running, and watch more and move less.

Generally, wines are stored for more than three years, and wines that have been stored for more than 20 years can be regarded as true aged wines.

Extended information: High-grade liquor: This is the liquor produced by today’s traditional production methods. The liquor is above 41 degrees, mostly below 55 degrees, and generally does not exceed 65 degrees.

Low-alcohol liquor: The alcohol reduction process is used, and the alcohol is generally 38 degrees.

There are also more than 20 degrees.

For collection, you should choose high-alcohol puree wine or wines above 50 degrees to be worthy of collection.

Otherwise, over time, wine will lose its most essential practical value, let alone appreciation.

Collected wines must have a “taste” that has passed down through the years. The good taste of the old wines that are left is very rare. The taste is the key to determining the value of the collection.

Once the bottle or wine label is damaged and the product is not good, the value of the collection will be greatly reduced.

Collected wines should be stored separately for different brands of wine. If different liquor collections are placed together, after a certain period of time, various odors will be mixed together.

This will affect the quality of the wine, and the value of the collector will naturally be greatly reduced.

How to choose the collection of wineware wineware should choose ceramics.

First, after the liquor is bottled, if it is a glass bottle, it is not very collectable, because the glass bottle is impermeable, no matter how long it is placed, the wine itself does not change much, and the density of the pottery is very loose and has a lot of naked eyesThe invisible pores enable the wine to contact the air microorganisms for a second time after packaging and ferment, so ceramics for wine storage are appropriate.

Secondly, ceramic decoration reflects the cultural heritage of a country and nation, integrating ceramic culture and wine culture, making Tibetan wine more culturally valuable.

[Benefits of eating lentils]_Effect_Effect

[Benefits of eating lentils]_Effect_Effect

Lentils are a food that people are very familiar with in life, and they are often used, so they can be made smaller or placed in rice.

The efficacy and role of lentils are also great, so people should pay attention to the amount of lentils when eating lentils, because no matter what food is eaten too much, the impact on the body is relatively large.

So what are the benefits of eating lentils?

The efficacy and role of lentils seeds According to nutritionists’ analysis, lentils seeds contain protein 22 per 100 grams.

7 grams, aunt 1.

8 grams, 57 grams of glucose, 46 mg of calcium, 52 mg of phosphorus, 1 mg of iron, and again contain vitamins B1 and C, carotene, sucrose, glucose, maltose, and raffinose.

Studies have shown that they contain hemagglutinin A, B, these two substances have a certain role in hemagglutination.

Lentils contain virus-inhibiting ingredients, which can inhibit virus replication.

Traditional Chinese medicine believes that lentils are a mild and mild spleen and spleen remedy, which can treat spleen and stomach weakness, diarrhea due to eating less, diarrhea, diarrhea caused by women, pediatric accumulation, and vomiting and chest tightness caused by the feeling of summer and autumn.Bloating, diarrhea, etc.

“Compendium of Materia Medica” and other medical records recorded that it also has “warming the spleen and stomach, quenching thirst”, “killing wine poison, anti-pufferfish poison” and other effects, is a good medicine and food dual-use.

Pharmacology has confirmed that its impurities, proteins, trace amounts and phosphorus, calcium, zinc, iron and other nutritional components, also contain virus inhibitory ingredients, amylase inhibitors, hemagglutinin and other substances, have antiviral, lower blood sugar, enhance cellular immunityFunction, anti-cancer and anti-cancer effects, so it is especially suitable for young people and diabetes, cancer patients.

Benefits of eating lentils 1. Antibacterial, antiviral lentils contain some ingredients that can inhibit the virus, can effectively inhibit the growth of the virus, and enhance resistance.

Lentils have a detoxifying effect on vomiting caused by food poisoning and acute gastroenteritis.

2, increase appetite lentils are very rich in protein and a variety of amino acids, regular consumption can strengthen the spleen and stomach, and increase appetite.

3, Qushu detoxification lentils can nourish the spleen and stomach, and help eliminate the dampness of summer heat.

For summer trauma and dampness, vomiting, diarrhea caused by discord between the spleen and stomach, often used together with syringa and other heat-relief drugs to enhance efficacy.

Lentils can also be detoxified, such as detoxification.

4. Soluble cellulose in hypoglycemic lentils, which has the function of lowering glucose, reducing triglycerides and harmful plasma.

Good effect on diabetes with dyslipidemia.

5. To prevent constipation, lentils are supplemented with nutritional fiber, which can promote bowel wall peristalsis and prevent constipation, so it is an ideal food for patients with constipation.

6. Promote the growth and development of the human body. The content of zinc in lentils is high. Zinc can effectively promote the growth and development of the body and also enhance the hematopoietic function.

7. Hemagglutinin in anti-cancer and anti-cancer lentils can inhibit tumor growth and achieve the effect of anti-cancer and anti-cancer.

8. Prevention of anemia lentils are rich in vitamin C and iron. For pregnant women, patients with iron deficiency anemia, and office workers who often feel tired, they have a good effect.

[Taiwanese Chicken Steak Practice]_How to do_Method

[Taiwanese Chicken Steak Practice]_How to do_Method

There are flights in Taiwan that are a popular tourist city, and because of the beautiful scenery in Taiwan, and because of the attractive snacks in Taiwan.

Many different special snacks have been developed in Taiwan, such as roasted grass, and Taiwanese chicken chops are some special snacks in Taiwan.

Taiwanese chicken chops are made differently in the mainland. Those who like to eat Taiwanese chicken chops must learn how to make Taiwanese chicken chops.

The practice of Taiwanese big chicken steak is a method of raw chicken breast, starting with sour flour, soy sauce, oyster sauce and salt.

Change the chicken breast to a skewer, then smear soy sauce, oyster sauce, sprinkle with a small amount of salt, and marinate for 20 minutes2.

Pat the marinated chicken breasts with powdered sour flour, and take photos 3 on both sides.

Boil half a pot of oil until it reaches 6.

70% hot, fried chicken in the wok for about 3 minutes, sprinkled with cumin or curry powder, seasoning method 2 Ingredients Taiwanese chicken chop method 1 piece of chicken breast (about 300 grams), Emmental cheese 2Slices, 1 slice of ham, 30 grams of low-gluten flour, 1 egg, and appropriate amount of bread crumbs.

30 grams of olive oil, 30 grams of unsalted butter, the right amount of salt and white pepper.

step 1.

Slice the chicken breasts into two pieces, and then slice into the butterfly pieces connected in the middle. Thinly with a meat mallet, sprinkle with salt and pepper to taste.


Sprinkle the eggs with flour and bread crumbs on three separate plates.


In the sliced chicken, put 1 slice of cheese first, put a slice of ham on it, then put a slice of cheese on the ham, wrap it, squeeze the joint tightly, and then evenly cover the flour, egg liquid, and bread in order.bran.


Pour the olive oil in a pan, add 70% butter after it is hot, add it to the processed chicken after it melts, and fry it in two ways, golden brown on both sides and take it out.After oiling, cut into three or four pieces and serve.


Serve with ketchup.

Practical three materials 1, 250 grams of chicken breast, washed and used.

2、蒜味盐(Garlic Salt)2/3茶匙,辣椒粉1/4茶匙 {Paprika (McCormick)},黑胡椒粉1/6茶匙 (Black paper powder),花椒粉1/6茶匙,糖1/3 teaspoons, 1 teaspoon of sesame oil, 2 tablespoons of water.

3, 1 tablespoon of raw flour, 1/2 of bread flour (bread), 4 tablespoons of olive oil.

4, dipping: 2 tablespoons of tomato sauce (ketchup).

Method 1 of the Taiwanese Chicken Steak, cut the chicken breasts to 0.


5 cm thick slices, cover with plastic wrap, loosen with tender meat hammer, then add 2 ingredients, mix well, cover and place in the refrigerator.

2. Marinated chicken slices, add 1 tablespoon of raw flour and mix well.

Add the bread flour to the stack and dip the chicken pieces evenly.

3, grilled chicken chops: make grilled chicken chops, take a baking sheet and spread on baking paper (parchment paper), put 1 teaspoon of olive oil and spread evenly, then put the chicken slices with bread flour and brush thinPut thin oil on chicken slices, put them in a preheated oven at 400F, bake for 10 minutes, turn over and bake for 8 minutes.

[Side dishes with white porridge]_ 喝粥 _How to match

[Side dishes with white porridge]_ 喝粥 _How to match

In the process of dieting and losing weight, eating porridge is the most suitable food, and for some patients with stomach problems, Zhou is also the best food for conditioning the spleen and stomach. Therefore, porridge is a good friend in our lives. After eating, it is not easy to makeThe body is fat, and the value is relatively high. It tastes particularly smooth, but there are many people who feel boring when eating porridge. So what are the side dishes that can be served with porridge?

1 Floss is a good friend of white rice porridge.

Some people eat floss as a snack, and sometimes they can eat a lot even without porridge, because it is fragrant and fresh, and appetizing.

The meat floss that you bought are canned. When you want to eat white rice porridge, you can sprinkle some pork floss on the porridge. Usually, a pot of meat floss can eat a long period of time, and the meat floss porridge is also suitable for babies.

Although there is nothing but pork floss in the porridge, but for me, this is enough, because the simpler and more delicious, because the pork floss encounters the white rice porridge, it becomes a happy taste.

So don’t underestimate the meat floss, because a bowl of hot floss white rice porridge can make you feel very satisfied.

2 Speaking of white rice porridge, we must mention salted duck eggs, because they are golden partners.

In the past, grandparents always pickled a lot of salted duck eggs, and whenever they ate porridge, the salted duck eggs must be the protagonist.

The salted duck eggs at that time were not very salty or light, and the egg yolks were shiny and shiny.

Life is getting better now, although I will also buy some salted duck eggs to eat outside, but the taste is not as good as before, and because it is a pickled product, I dare not eat more for health.

Therefore, salted duck eggs are a good thing. Chopping it into porridge is absolutely unique and delicious. Although the salted duck eggs are very salty, the neutralization of the porridge will make it different.

3 Fuyu and white rice porridge are also inseparable partners.

It can be paired with porridge and served with rice. Sometimes it can be solved with no bean curd.

Although we all know that fermented bean curd is a kind of food fermented with tofu, but I just think it has a unique taste. I never knew that there would be such strange food in the world. But when I tasted it, I knew it.It’s not just a small piece of ordinary tofu, because it is more fragrant and even aftertaste than tofu, because it can move my taste buds more.

Therefore, fermented bean curd with white rice porridge is a good choice, but you can’t eat too much fermented bean curd. You can only eat one piece at a time, and fermented bean curd can also be used as a dish and soup.

4 White rice porridge and dried radish are a good partner.

In the past, I always pickled a lot of dried radishes at home and would take out some when I was eating porridge.

Although I do n’t know how the dried radishes are pickled, I am always familiar with the taste of dried radishes. Every time my family stir-fries the dried radishes, I will feel the aroma, and the dried radishes are crispy and chewy.It took me a long time to swallow it in my mouth.

Although the dried radishes are not very eye-catching, in the poor people’s homes before, dried radishes are like treasures, and they may not be willing to eat them.

So dried radish and white rice porridge are a perfect match, and eating it can remind people of poor days, this is a good experience.

5White rice porridge has a good neighbor, it is pickled cucumber.

In the past, there was always a seductive fragrance in the sauce tank at home. Eating pickled cucumbers and white rice porridge was my most anticipated thing every morning. Pickled pickled cucumbers can be chosen according to my preference.Either or sour is fine, but I prefer sweet.

The prepared pickled cucumbers will become fragrant and crispy. If it is served with white rice porridge, it will be perfect, and sometimes it may not stop at all, because the collision of pickled cucumbers and white rice porridge will also produce a unique flavor.

Therefore, when eating white rice porridge, you must not forget pickled cucumbers, because pickled cucumbers can make you appetite, pickled cucumbers can bring you a wonderful feeling, pickled cucumbers can conquer your mouth.

[Men’s Derailment Age]_Men’s Derailment_Features_Features

[Men’s Derailment Age]_Men’s Derailment_Features_Features

When life is complicated, the feelings between husband and wife are pure and happy, but a good life has led to many contradictions, and the phenomenon of derailment has changed a lot.

As far as men are concerned, the age between 35 and 45 is the easiest to derail. As a female friend, you must treat it carefully and tie your husband’s heart in time.

First, the age at which men are most likely to derail is the main group of 35-45 years old. Most people in this age group have “seven years of itching.”

At this time, the middle-aged male who is the third person most vulnerable to intrude and derailment has reached a certain level in terms of economic income and social level, and is susceptible to external temptations.

The report analyzes the high incidence of third-party incidents: men whose wives are in pregnancy and childbearing tend to find third parties; men who are engaged in serious setbacks.

Once there is no comfort in the family, it is easy to seek sustenance or venting through extramarital affairs; the man causes faults that are difficult to correct, such as domestic violence, massive loss, etc., causing the spouse’s harm.

Based on strong revenge, women are also prone to find extramarital affairs. For couples who have been separated for a long time, either party can easily find extramarital affairs to restore their lives.

After encountering a third party, more than 80% of the women are attacking the third party and sticking to the marriage. Only a small part of them will end with a firm divorce.

Second, the man’s derailment performance 1. Suddenly treats you well. If you find that your husband has gone home, he did n’t cook and do n’t buy gifts, but recently bought various gifts for you and became very considerate. Be careful.

Because he wasn’t just derailed at this time.

That is, the third person just ran, in short, is ashamed of you, afraid that you find something abnormal, just use material, sweet words to numb you.

2. The mobile phone is not out of the phone. The mobile phone is out of hand because you are afraid that you should not receive a kiss. The negligence of the protagonist in the movie allows the wife to receive the lover’s call, exposing the extraordinary relationship between the two.

A cell phone is both a teaser and a grenade that can be found and detonated at any time.

3, start to clean up their own love for beauty, but the kind of temperament from the inside is definitely something good happened to them, all said that love makes people more beautiful, with dating, you will care more about your image.

Think about whether you also paid special attention to your image when you were in love with your other half.

4. Avoid the topic of derailment. If your other half sees the derailment and changes to the TV series immediately, it fully demonstrates his guilty conscience. If you want to discuss a few topics with him about derailment, he will definitely avoid it.The writer said that because of the man’s pain.

[Yunnan cold roasted eggplant practice]_Yunnan cold roasted eggplant common practice _Yunnan cold roasted eggplant practice Daquan_Yunnan cold roasted eggplant how to do

[Yunnan cold roasted eggplant practice]_Yunnan cold roasted eggplant common practice _Yunnan cold roasted eggplant practice Daquan_Yunnan cold roasted eggplant how to do

For animals, eating is a verb.

For us humans, this can be done in two ways.

There are many aspects to eating, both delicious and good for the body.

And if you can do it yourself, both will be satisfied.

Now, let me introduce to you how to cook eggplant in Yunnan.


Two medium-sized long eggplants, one red pepper (or red bell pepper if you are afraid of spicy), string them with chopsticks and grill them on an open fire until the skin becomes black.Turn it around and continue baking.

Roasted eggplants and red peppers are cooked. Cover them in a sealed container for 2 minutes. This will make it easier to peel. After drying, peel off the skin. If it is not clean, you can rinse it with water.


Align the roasted and peeled eggplant and red pepper into thin strips. Today ‘s introduction of Yunnan cold roasted eggplant, I am happy to share with you, everyone can try it without hindrance, it will definitely make you gain.

[Kiwi coldness]_Attributes_Hanbu Han

[Kiwi coldness]_Attributes_Hanbu Han

Kiwi is a delicious fruit that is common in daily life, and there are many legends about kiwi.

Everyone’s favorite for kiwi is firstly because there are a lot of vitamin C in kiwi.

So, is kiwi cold?

Actually yes, so for some women with cold body, kiwi should still eat less, to avoid aggravating the cold in the body.

Known as the “King of Fruits”, kiwi is sour, sweet, and nutritious. It is a nutritious fruit for the elderly, children, and the frail.

It is rich in vitamin C, vitamin A, vitamin E and potassium, magnesium, and cellulose. It also contains relatively rare nutrients in other fruits-folic acid, carotene, calcium, lutein, amino acids, and natural inositol.

Kiwi has far more nutritional value than other fruits, and its calcium content is 2% of that of grapefruit.

6 times that of apples, 17 times that of apples, 4 times that of bananas, and 2 times more vitamin C than oranges.

Among the top 26 most consumed fruits in the world, kiwi is the most abundant and comprehensive.

The contents of Vc, Mg and trace elements in kiwi fruit were the highest.

Among the top three low-sodium and high-potassium fruits, kiwis topped the list because earlier bananas and oranges contained more potassium.

At the same time, the Ve and Vk content in the kiwi fruit was determined to be excellent, with low trace content and no cholesterol.

According to analysis, the vitamin content of kiwi fruit is generally 100-200 mg per 100 grams of fresh samples, up to 400 mg, which is about 5-10 times that of citrus; it contains 8-14% sugars and 1 acid.

4-2-0%, also contains 12 kinds of amino acids such as tyrosine.

Unlike other fruits, kiwi contains a wide range of nutrients. Most fruits are called one or two nutrients, but each kiwi can provide 8% DV folic acid, 8% DV copper, 8% pantothenic acid, 6% DV calcium andFresh, 4% DV iron and vitamin B6, 2% DV phosphorus and Va and other vitamins and minerals.

A kiwi can provide a person with double daily vitamin C requirements, and is known as the “king of fruits”.

Kiwi is also rich in good soluble dietary fiber. The most noticeable place for fruits is the smell of phytochemicals with outstanding antioxidant properties. According to the USDA research report, the comprehensiveAntioxidant index ranks first among fruits, second only to niche fruits such as prickly pear and blueberry, and far better than apple, pear, watermelon, citrus and other daily fruits.

Equal to blueberry, it is quite representative in the second generation fruit.

With sweet orange and lemon index, kiwi contains twice as much vitamin C as the first two fruits, so it is often used to fight scurvy.

Not only that, kiwi can also stabilize the mood, lower cholesterol, help digestion, prevent constipation, and quench thirst and diuretic and protect the heart.

[How to make Beijing cake radish flower]_ Common practice of Beijing cake radish flower _ Beijing cake radish flower Daquan _ How to make Beijing cake radish flower

[How to make Beijing cake radish flower]_ Common practice of Beijing cake radish flower _ Beijing cake radish flower Daquan _ How to make Beijing cake radish flower

Most young people today are lazy and often go out to eat under the pretext of busyness.

Although the food outside may be “delicious”, long-term chronic diseases will follow in the long run.

Now follow the editor to learn how to make Beijing cakes and radishes, and you will definitely be willing.


White radish slices 2.

1 Put white radish flowers in a large bowl, add white sugar and some white vinegar and marinate for 10 minutes. White sugar can be added in an appropriate amount, so that the taste will be better.

2 Cut out the shape of the flower with a biscuit mold 4.

Beijing cake cut into flower shape with biscuit mold 5.

Add the sliced Beijing cake flowers to the pickled white radish flowers, stir well and serve. Read the introduction of Xiaobian. I think many friends will be tempted by the Beijing cake radish flowers spots.Do you want to do it yourself?

[Winter seasonal vegetables_Winter seasonal vegetables]

[Winter seasonal vegetables_Winter seasonal vegetables]

In winter, the weather will become very cold. At this time, we must pay attention to keeping warm and keeping healthy. Vegetables are a kind of food that is often eaten in life. The nutritional value of vegetables is very rich. There are many rankings about vegetablesType, some common western vegetables, or spinach. These are seasonal vegetables that are more common in winter. The taste and taste are very good.

Winter Seasonal Vegetables: Western Spinach: Spinach Spinach contains a large amount of beta carotene, iron, and is also an excellent source of vitamin B6, folic acid and potassium.

Studies have confirmed that spinach is one of the best sources of lutein and prevents eye aging.

The free radical antioxidants and vitamin K in spinach can activate brain function and strengthen bones.

Second: Western cabbage, also known as watercress, watercress, is more common in the southwest, and some Guangdong and Guangxi can be eaten all year round, especially from early winter to late spring.

British studies have confirmed that watercress can be antioxidants, can kill free radicals, eat before exercise, and can enhance fitness results.

Consumption is contraindicated in spleen and stomach deficiency, lung and kidney deficiency, fecal discharge and pregnant women.

Very suitable for people with hot cough, but not for cold cough.

Note 1.

The broccoli must be added when boiling water, otherwise, the broccoli will become bitter.


Wash the seaweed, because the place where the seaweed is usually has some algae, you must wash it before eating.

Third place: Green cabbage belongs to the family Brassicaceae. It is rich in vitamin B1, vitamin B2, vitamin C, alternative fiber, and calcium, phosphorus, iron and other minerals, which can enhance immunity and even detoxify.

Obviously, the nutrients in the outer leaves of cabbage are much higher than those in cabbage.

Cabbage is rich in crude fiber, which can not only make the intestines moisturize and promote detoxification, but also stimulate gastrointestinal motility, promote stool excretion, and help digestion.

Fourth: Chicory Chicory is a medicinal and edible plant. Its root contains inulin and aromatic substances, which can promote human digestive organ activities.

Chicory leaves are tender and juicy, nutrient-rich, and have a crude protein content of 22 at the leaf clump stage.

87%, crude protein content at the beginning of flowering 14.

73%, average 17%.

The first flowering period contains the crude aunt 2.

l%, crude fiber 30.


Chicory is rich in amino acids. The content of 9 essential amino acids in leaf clump is higher than that of alfalfa meal. Vitamins, carotene, and calcium are abundant.

Fifth place: Youmai vegetable Youmai vegetable is rich in water and low in trace, and contains vitamin C, vitamin B2, carotene and calcium, iron, phosphorus, potassium and other nutrients.

It is also a good source of concentrated fiber to prevent constipation.

The content of protein in canola is 40% higher than that of native bamboo shoots, and the content of carotene is higher1.

4 times, twice as high in calcium and 33% higher in iron.

Lettuce contains vitamins, calcium and iron in green leafy vegetables. The content of vitamin A, vitamin B family, and vitamin C is not low, so it has the title of “top food”.

[Encyclopedia of various slimming soup]_ production method _ home practice

[Encyclopedia of various slimming soup]_ production method _ home practice

Presumably, everyone who really wants to lose weight should have tried various weight loss methods in the process of weight loss. Each weight loss method has different effects on the human body.

I often hear that the way to lose weight is to exercise and control the diet to achieve weight loss. Some of these slimming soups can also promote the role of inherent weight loss.

Therefore, people who want to lose weight come to learn about the production methods and types of slimming soup.

Assorted vegetable slimming soup materials: 200 grams of chicken breastbone, 2 shallots, 100 grams of celery, 1 onion, 1 green pepper, 1 tomato, 200 grams of Chinese cabbage, 2000cc water, 1 tsp salt, 1 tsp chicken powder: 1. Put the chicken breast bone in boiling water and blanch the blood, remove it and wash it with cold water, and reserve; 2. Shallot and celery cut into small pieces; onion, green pepper, tomato, Chinese cabbage cut into small pieces, set aside; 3, take a soup pot ,,Add the chicken breastbone and 2000cc of method 1 and boil over high heat, then cook on low heat for about 30 minutes; 4. Put the remaining ingredients in the pot of method 3, cook on low heat for about 1 hour, add before boilingMix all the seasonings.

Slimming nutrition soup materials: 2-3 large persimmons, 1 cabbage, 2 onions, 1 small celery, 1 small bowl of fungus, and 0 salt.

25 tsp. Ground pepper.

125 teaspoons, proper amount of chicken essence: 1. Pour fresh water into the soup pot. After the water is boiling, put all the vegetables in the pot until it is boiled until all the vegetables are softened; 2. Before turning off the heat, according to your ownAdd salt, pepper and chicken essence.

Winter melon fat-reducing soup Ingredients: ribs, winter melon, wolfberry, and Yaozhu. Proper amount of practice: 1. Boil boiling water, ribs, flying water, remove, wash, drain, and spare; 2. Wash, peel, peel, and cut the winter melon., Tear a trace, spare; 3, add water to the soup pot, add ribs after boiling, turn to low heat, and cook for about one and a half hours; 4, add wolfberry and cook for 10 minutes, add Yao Zhusi; 5, add an appropriate amountSalt, chicken essence seasoning; 6, add melon pieces and boil for about half an hour or until the melon is soft.

Mushroom and vegetable soup material: corn cob, enoki mushroom, shiitake mushroom, slide mushroom, celery leaf, salt amount method: 1, corn washing and cutting, soak the mushrooms in brine for a while, rinse with water, and wash celery leaves;Mushrooms are cut into roots and cut into pieces. 3. Add boiling water to the pan and add corn, enoki mushrooms, shiitake mushrooms, slider mushrooms, cook over low heat for about 20 minutes, add salt and celery leaves.

Tomato Slimming Soup Ingredients: 2 tomatoes, 1 potato, 1 carrot, 1 small flower of broccoli, half of onion, 30 grams of corn kernels, 30 grams of nuts, appropriate amount of salt, appropriate amount of black pepper, and 10 grams of sugar.Wash and peel carrots and potatoes and cut into small pieces. Cut onions into small pieces. Wash and peel broccoli into small pieces. 2. Wash and peel tomatoes and cut into small pieces. Put them into a blender and beat them into tomato puree. 3. DoughPut into a pot and melt on low heat; 4, turn to high heat, add onion crushed and sauté, pour tomato puree and sugar, stir well and add about 200ML water; 5, after boiling, pour potato and carrot pieces,Boil again; 6, pour in corn kernels and broccoli, and cook for about 2 minutes; 7, add black pepper, salt and mix well